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Eating a balanced diet of fresh, whole foods is a very important part of being healthy, but there are other things that are also important. Explore the posts below for tips to put you and your family on a path to better health.

Your search for lifestyle tips by Category: Healthy Lifestyle found 84 articles. Use the filters to alter your search as needed.

Involve kids in your routine to help limit screen time.
Limiting screen time means healthier kids.
Farmers’ Markets are a great way to stock up on fresh, local, and affordable produce each week.
Depending on the store, there might be some healthy choices offered.
Shopping smart can save you money.
Planning your meals ahead of time saves money, saves time, and encourages healthier eating.
Making a budget helps you spend your money wisely.
Bulk foods are a great way to save money and try foods that are new.
Don't be overwhelmed by the nutrition facts—choose one or two things to focus on.
Ignore the claims on the front of packaged foods.
There are other ways to add flavor to meals.
Most people eat more salt than they realize.

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