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Eating a balanced diet of fresh, whole foods is a very important part of being healthy, but there are other things that are also important. Explore the posts below for tips to put you and your family on a path to better health.

Your search for lifestyle tips by Category: Healthy Lifestyle found 84 articles. Use the filters to alter your search as needed.

Be ready for snacks.
New foods might take many tries before your child likes it.
Help your older kids make healthy choices.
Help your kids grow strong by building healthy bodies.
Find easy cooking tasks your kids can do themselves.
Eat healthy and your kids will follow your lead.
Picky toddlers are totally normal.
Babies are ready for first foods at different times.
Prepare baby's first foods at home.
Human milk is made for human babies.
Some women might feel discomfort when her baby first starts breastfeeding—it will get easier.
Many women around the world return to work or school and continue to provide breastmilk for their babies.