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EatFresh.org Mini Course

Be one of the first 25 people to take part in any of the NEW free online nutrition courses and earn a $5 gift card*. 
*You may take more than one course but can only earn one gift card. This is a pilot.

 

pregnant woman

NEW for Pregnant or childbearing women and their partners

  • Learn how to include nutritious food during pregnancy
  • Learn how to eat for the health of both the mother and baby

Click here to take part in the Eat Well for Pregnancy mini course

Haz clic aquí para participar en el curso Comer Bien durante el Embarazo

 

older adult

NEW for Older Adults ages 60 and older

  • Learn some skills for eating well as an older adult
  • Learn how to create new and enjoyable habits for healthy living

Click here to take part in the Eat Well for Older Adults mini course

Haz clic aquí para participar en el curso Comer Bien para Adultos Mayores

 

dad feeding child

NEW for Parents and Caregivers of children ages 0 to 5

  • Learn how to feed infants and young children nutritiously with less stress

Click here to take part in the Eat Well for Infants and Young Children mini course

Haga clic aquí para participar en el curso Comer Bien para Bebés y Niños Pequeños

 

 

Additional courses for everyone!

The EatFresh.org Mini Course is a free nutrition course delivered entirely online. It includes 15 nutrition and healthy living topics that use EatFresh.org as the main resource for easy, inexpensive recipes. The course is available in English and Spanish, and is mobile-friendly. These courses are NOT eligible for gift card rewards.

learn how to eat for health, save money on groceries, cook easy and tasty meals

In this course, you will learn how to:

 

  • Eat healthy
  • Save money
  • Cook easy, tasty meals

Start/continue this free course

Tome el mini curso de Eatfresh en españo 

 

 

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”