Spring Spread

Cream cheese, Carrot, Red bell pepper, Green onions, Fresh herbs, Lemon juice

10 mins

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Sesame Chicken with Peppers and Snow Peas

Sesame seeds, Nonstick cooking spray, Chicken breasts, Snow peas, Red bell pepper, Green bell pepper, Soy sauce, Water, Brown Sugar, Ground ginger, Green onions, Brown rice

30 mins

Photo of prepared Sesame Chicken and Peas

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No-Tuna Poke Bowls

Tofu, Pineapple, Avocado, Cucumber, Carrot, Nori sheets, Brown rice, Toasted sesame seeds

20 mins

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Coastal Blackberry Salmon Salad

Blackberries, Balsamic vinegar, Maple syrup, Wild salmon, Spinach, Sea salt, Black pepper, Feta cheese, Walnuts

35 mins

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Chia of the Valley California Parfait

Chia seeds, Nonfat milk, Maple syrup, Vanilla extract

50 mins

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Guava

Guava is a tropical fruit that has rough skin and soft, pink flesh inside. It has a sweet taste and is often used to make desserts and juic...

Root Vegetables

Root vegetables are grown underground, and come in a variety of shades of red, orange, yellow, and white. Radishes have a spicy flavor whil...

Photo of several bunches of beets in a basket

Leafy Greens

Leafy greens is a broad term for plant leaves eaten as a vegetable, which contain many nutrients. There is a variety of tastes and textures...

Passion Fruit

Passion fruit is native to South America. It is widely grown in warm regions. It has a thick, tough purple or yellow skin. Inside are hundr...

Eggplants

Eggplant is an egg-shaped glossy black vegetable that has white flesh with a meaty texture. Many people enjoy eggplant as a substitute for ...