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Eating a balanced diet of fresh, whole foods is a very important part of being healthy, but there are other things that are also important. Explore the posts below for tips to put you and your family on a path to better health.

Your search for lifestyle tips by Category: Healthy Lifestyle found 84 articles. Use the filters to alter your search as needed.

Make smart choices for canned, boxed, and bagged foods.
Eat fewer processed foods, and eat more fruits, vegetables, and whole grains.
Sometimes it takes time to find the foods that make you feel full.
It's worth it to make mealtime a family time.
Herbs are easy and cheap to grow at home.
Osteoporosis risk can be reduced through proper diet and physical activity.
You can reduce the risk of heart disease with healthy habits.
Changing our diet can reduce our risk of diabetes.
Get your blood pressure checked regularly to make sure it's at a healthy level.
A safe fridge means less waste, less risk of illness, and more delicious foods.
A basic sauté is a quick and easy dinner.
A basic soup or stew is nourishing, inexpensive, and flexible.

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