Ask a Dietitian - Page 1 | EatFresh

Skip to content

Skip to content

Find A Recipe
- Meal Type
  - Main Dish
  - Side Dish
  - Salads
  - Soups
  - Snacks
  - Breakfast
  - Beverages
  - Desserts
  - Baked Goods
- Cuisine
  - General
  - African
  - Native American
  - Asian Pacific Islander
  - Kid-Friendly
  - Latino
  - Soul Food
  - Asian
  - Middle Eastern
  - Italian
- Cooking Environment
  - Limited Kitchen
  - 20 minutes or less
  - No-cook
- Dietary Info
  - Vegetarian
  - Low Added Sugar
  - Gluten-free
  - Dairy-free
  - Vegan
  - Low Sodium
- Meal Plan
  - Very Quick Meal Plans
  - Low Added Sugar Meal Plans
  - Kid-Friendly Meal Plans
  - Vegetarian Meal Plans
  - Slow Cooker/Crockpot Meal Plans
  - Festive Meal Plans
- Step-By-Step Recipe
Ask a Dietitian
- General Nutrition
- Picky Eaters
- Weight Management
- Diabetes Prevention
- Heart Disease and Hypertension Prevention
- Other Chronic Disease Prevention
- Cooking
Learn More About Healthy Eating
Get Help Putting Food on the Table
Discover Foods
- Dairy
- Fruit
- Vegetable
- Protein
- Pantry
Cultivate a Healthy Lifestyle
- Shopping and Budgeting
- Breastfeeding
- Physical Activity
- Cooking
- Chronic Disease Prevention
- Feeding Children
- General Nutrition
- Nutrition Assistance
- Stress Management
- Beverages
Find Farmers' Markets
Search

Our team of registered dietitians are here to help. Below are some of the questions that have already been answered.

Click on them to read the full text. Don't see your question answered below? Ask us now!

Your search for questions by Category: Ask a Dietitian found 38 questions. Use the filters to alter your search as needed.

Q: Are food sensitivity tests accurate?

Jennifer Weissman, RDGeneral Nutrition

Q: Should I be taking vitamin supplements?

Jennifer Weissman, RDGeneral Nutrition

Q: I have diabetes, high blood pressure and/or another medical diagnosis. Can you create a meal plan for me and tell me what to eat?

Jennifer Weissman, RDDiabetes Prevention Heart Disease and Hypertension Prevention ...2 more

Q: Is it ok to eat raw eggs?

Jennifer Weissman, RDGeneral Nutrition Cooking

Q: What are the best vegetables and fruits to eat?

Jennifer Weissman, RDGeneral Nutrition

Q: How much caffeine is too much?

Jennifer Weissman, RDGeneral Nutrition Heart Disease and Hypertension Prevention

Q: What should I do to feel less bloated and relieve constipation?

Jennifer Weissman, RDGeneral Nutrition

Q: Is coconut oil healthy for you?

Jennifer Weissman, RDGeneral Nutrition

Q: My child is autistic and a picky eater. How can I introduce new foods into her diet?

Jennifer Weissman, RDPicky Eaters

Q: I want to weigh # lbs. What should I eat and how much should I eat?

Jennifer Weissman, RDGeneral Nutrition Weight Management

Q: What are vegetarian sources of protein?

Jennifer Weissman, RDGeneral Nutrition

Q: I am mom of two and after my second child, my weight has gone up and I am struggling to get it back. What can I do?

Jennifer Weissman, RDWeight Management

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”