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Our team of registered dietitians are here to help. Below are some of the questions that have already been answered.

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Your search for questions by Category: Ask a Dietitian found 38 questions. Use the filters to alter your search as needed.

Q: What is a healthy recipe that is low in sugar?
Q: I eat healthy but can't seem to lose weight. What should I do?
Q: How do I lose weight fast?
Q: Is bottled water better than tap water?
Q: Are soy foods good for you?
Q: My teenage daughter is underweight. She develops aversions to foods quickly. What can I do to help?
Q: Does eating red meat cause inflammation?
Q: Is MSG bad for you? It doesn't bother me but so many people think it's harmful. Thanks!
Q: Is it true that different blood types have different nutritional needs?
Q: Should I be worried about the mercury in fish?
Q: Does eating late at night bad for you?
Q: Should I be worried about the arsenic in rice?