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Picky toddlers are totally normal.

"My toddler won't eat anything!"

Photo of a child refusing food that mom is trying to feed

"My toddler won't eat anything!"

  • Never force your toddler to eat. They need different amounts of food each day.
  • Offer your toddler the same foods you are eating.
  • Keep your eyes on your kids—they can choke on small pieces of food such as hot dogs, nuts, popcorn, grapes, apples, baby carrots, and chunks of meat.
  • Be patient as your toddlers try new foods. It takes time to get used to new tastes, smells, and consistencies.
  • Sometimes a kid needs to see a food 10-15 times before they will start to like it.
Try This

Keep mealtime positive today—take deep breaths and remember that picky toddlers are very common.

Picky Eaters! How to Get Your Kids to Eat Healthy
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