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Eating a balanced diet of fresh, whole foods is a very important part of being healthy, but there are other things that are also important. Explore the posts below for tips to put you and your family on a path to better health.

Your search for lifestyle tips by Category: Breastfeeding found 3 articles. Use the filters to alter your search as needed.

Families with low to medium income and children under 5 (or a pregnant mom) can qualify for WIC.
The first hour or two following birth is considered the "golden hour" and allows you time to establish breastfeeding.
Prepare baby's first foods at home.