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Depending on the store, there might be some healthy choices offered.
"There are no good choices at my corner store."
"There are no good choices at my corner store."
- Skip the sugary drinks, chips, and cookies. Choose water, nuts, and fruit.
- Pay attention which days any fruit or produce is delivered and shop on that day.
- Only use half the seasoning packet of ramen and add some frozen veggies when you add water to the noodles.
- Ask the owner if he can stock brown rice, nuts, or other whole foods. Choose water, nuts, and fruit.
Try This
Ask the owner of the store to carry foods you want to buy.
Healthy Retail in San Francisco on KTVU