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There are ways to add variety even if you are just cooking for yourself.

Photo of a girl and a friend eating sushi

"Just cooking for myself is boring."

  • Cook a larger serving of chicken or rice, then change the spices each day for variety.
  • Prepare larger quantities of your favorite meals and freeze in small portions.
  • Some people have a large lunch and a smaller dinner when they don't have energy in the evening.
  • Invite a friend for a meal once a week.
Try This

Avoid getting in a rut by choosing one new recipe to make this week.

Cooking for One

How to make healthy meals for yourself.

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