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There are ways to add variety even if you are just cooking for yourself.
"Just cooking for myself is boring."
- Cook a larger serving of chicken or rice, then change the spices each day for variety.
- Prepare larger quantities of your favorite meals and freeze in small portions.
- Some people have a large lunch and a smaller dinner when they don't have energy in the evening.
- Invite a friend for a meal once a week.
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