Vegetable oil, Onion, Salt, Black pepper, Garlic, Water, Apple cider vinegar, Cabbage

Sweet potatoes, Apples, Egg whites, Vanilla extract, Brown Sugar, Ground cinnamon, Ground nutmeg, Ground allspice, Nonfat milk

Vegetable oil, Onion, Garlic, Zucchini, Corn, Bell peppers, Black pepper, Salt, Chili powder, Ground cumin, Pinto beans, Black beans, Red beans, Diced tomatoes, Molasses

Pears, Mango, Yellow bell pepper, Red bell pepper, Red onion, Cilantro, Vegetable oil, Lime juice, Salt

Ground turkey, Onion, Tomatoes, Tomato paste, Dried basil, Oregano, Garlic powder, Salt, Black pepper, Zucchini

Nonstick cooking spray, Peaches, Cornstarch, Vanilla extract, Ground cinnamon, Old fashioned oats, Brown Sugar, Flour, Butter

Berries, Sugar, All-purpose flour, Cornstarch, Nonstick cooking spray, Old fashioned oats, Whole wheat flour, Brown Sugar, Salt, Cinnamon, Vanilla extract, Butter

Water, Black-eyed peas, Cornmeal, All-purpose flour, Sugar, Baking powder, Egg, Vegetable oil, Buttermilk, Corn, Nonstick cooking spray, Onion, Garlic, Jalapeño pepper

Pink beans, Lentils, Black beans, Yellow split peas, Kidney beans, Black-eyed peas, Water, Smoked ham hock, Dried basil, Dried rosemary, Dried marjoram, Crushed red pepper flakes, Salt, Black pepper, Bay leaf, Onion, Carrots, Celery, Tomatoes, Tomato sauce

Greens, Vegetable oil, Onion, Jalapeño pepper, Low-sodium chicken broth, Apple cider vinegar, Brown Sugar

Black beans, Onion, Tomato, Jalapeño peppers, Water, Cumin, Chili powder, Garlic

Water, Brown rice, Beef bouillon, Oregano, Lean ground beef, Tomato, Onion, Egg, Salt, Mixed vegetables