Water, Black-eyed peas, Cornmeal, All-purpose flour, Sugar, Baking powder, Egg, Vegetable oil, Buttermilk, Corn, Nonstick cooking spray, Onion, Garlic, Jalapeño pepper

Pink beans, Lentils, Black beans, Yellow split peas, Kidney beans, Black-eyed peas, Water, Smoked ham hock, Dried basil, Dried rosemary, Dried marjoram, Crushed red pepper flakes, Salt, Black pepper, Bay leaf, Onion, Carrots, Celery, Tomatoes, Tomato sauce

Water, Brown rice, Beef bouillon, Oregano, Lean ground beef, Tomato, Onion, Egg, Salt, Mixed vegetables

Nopales (Cactus leaves)

Vegetable broth, Bay leaves, Long-grain brown rice, Black-eyed peas, Nonstick cooking spray, Onion, Celery, Bell pepper, Soulful Seasoning, Turkey sausage, Garlic, Parsley, Dried oregano

Tomatillos, Anaheim chilies, Green onions, Garlic, Jalapeño peppers, Lime juice, Sugar, Oil, Pork tenderloin, Cilantro, Salt

Olive oil, Lemon juice, Black pepper, Chicken breast, Cherry tomatoes, Whole bay leaves, Onion, Green bell pepper, Brown rice

Red potatoes, Baby carrots, Green beans, Chicken breasts, Olive oil, Lemon juice, Honey, Fresh rosemary, Lemon peel, Black pepper

Nonstick cooking spray, Onion, Green bell pepper, Zucchini, Chicken breast, Red enchilada sauce, Tomato sauce, Corn tortillas, Monterey jack cheese

Tomatoes, Onion, Cilantro, Jalapeño peppers, Lime juice, Garlic, Salt

Sweet potatoes, Apple juice, Apples, Vanilla extract, Butter, Cinnamon, Nutmeg, Brown Sugar

Chicken broth, tomato soup, Cilantro, Garlic, Black pepper, Avocado, Corn tortilla chips