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Sweet Potato Apple Bake

Sweet potato apple bake
Ready In: 1 hour
Serves: 6
Gluten-freeLow Added SugarVegetarianLow Sodium
Serve with frozen yogurt for a special treat.

What you'll need

9x9 baking dish
Measuring cups
Vegetable peeler
Large bowl
Measuring spoons
Cutting board
Sharp knife
Oven
Spatula or spoon

Ingredients

Serves 6
1 pound Sweet Potatoes peeled and cut into chunks
2/3 cup Apple Juice unsweetened, 100% juice
2 Apples peeled and cut into chunks
1/2 teaspoon Vanilla Extract
1 tablespoon Butter melted
1/2 teaspoon Cinnamon
1/2 teaspoon Nutmeg
2 tablespoons Brown Sugar

Directions

1.

Preheat oven to 450

Place an oven rack in the middle of the oven. Preheat oven to 400˚F.

2.

Large bowl with all ingredients

In a large bowl, mix all ingredients.

3.

Ingredients added to a baking dish

Spray a 9x9-inch glass baking dish with nonstick cooking spray. Pour mixture into baking dish.

4.

Out of the oven

Bake until sweet potatoes are tender, about 45 minutes. Spoon the liquid in the dish over the sweet potatoes and apples a few times while baking. Serve while warm.

Nutrition Facts

Serving Size 0.50 cup

Serving Per Container 6

Amount Per Serving
Calories 121
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Sodium 37 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Protein 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: