Place an oven rack in the middle of the oven. Preheat oven to 400˚F.
In a large bowl, mix all ingredients.
Spray a 9x9-inch glass baking dish with nonstick cooking spray. Pour mixture into baking dish.
Bake until sweet potatoes are tender, about 45 minutes. Spoon the liquid in the dish over the sweet potatoes and apples a few times while baking. Serve while warm.
|Amount Per Serving|
|% Daily Value*|
|Total Fat 2 g||3%|
|Saturated Fat 1 g||5%|
|Sodium 37 mg||2%|
|Total Carbohydrate 25 g||9%|
|Dietary Fiber 3 g||11%|
|Protein 1 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: