Cantaloupe, Honeydew, Orange juice, Honey, Sparkling water, Fresh lime juice, Yogurt, Mint leaves

Pink beans, Lentils, Black beans, Yellow split peas, Kidney beans, Black-eyed peas, Water, Smoked ham hock, Dried basil, Dried rosemary, Dried marjoram, Crushed red pepper flakes, Salt, Black pepper, Bay leaf, Onion, Carrots, Celery, Tomatoes, Tomato sauce

Water, Brown rice, Beef bouillon, Oregano, Lean ground beef, Tomato, Onion, Egg, Salt, Mixed vegetables

Chicken broth, tomato soup, Cilantro, Garlic, Black pepper, Avocado, Corn tortilla chips

Ancho chili pepper, Water, Chicken broth, Celery, Onion, Chicken, Carrots, Oregano, Chayote squash

Water, Salt, White potatoes, Tomatoes, Onion, Garlic, Cabbage, Catfish, Soulful Seasoning

Vegetable oil, Onion, Bell pepper, Garlic, Tomatoes, Corn, Vegetable broth, Chili powder, Oregano, Black beans, Red beans, Sour cream

Vegetable oil, Onion, Garlic, Bell pepper, Tomato sauce, Tomato paste, Chicken broth, Water, Kale, Carrots, Potatoes, Nonstick cooking spray, Turkey kielbasa

Onion, Garlic, Olive oil, Oregano, Red pepper flakes, Vegetable broth, Tomato sauce, Cannellini beans, Carrot, Zucchini, Swiss Chard, Salt, Pepper

Water, Turkey, Mushrooms, Water, Carrot, Onion, Soy sauce, Ginger, Garlic, Brown rice, Greens

Lentils, Water, Celery, Carrot, Onion, Sweet potato, Garlic, Oregano, Thyme, Bay leaf, Salt, Pepper, Lemon, Vinegar, Greens

Water, Vegetable bouillon, White potatoes, Carrots, Summer Squash, Corn, Thyme, Garlic, Scallion, Hot Pepper, Onion, Tomatoes