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Meal Plan: 4 Fresh and Fabulous Dishes for Fall

Fall in love this season with a few of our fall favorites featuring fresh flavors of the new season such as pumpkin, apples, pears and more!

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Pumpkin Oatmeal
Rolled oats, Water, Milk, Pumpkin, Raisins, Cinnamon, Honey
12 mins
Pumpkin Rice Pudding
Brown rice, Water, Salt, Pumpkin, Sugar, Vanilla extract
1 hr
Fresh Fall Salad
Olive oil, Rice vinegar, Lemon juice, Honey, Mustard, Garlic, Salt, Black pepper, Baby spinach, Spring mix lettuce, Pears, Apples, Green onion, Blue cheese
20 mins
Sweet Potato and Apple Soup
Butter, Onion, Garlic, Granny Smith apple, Sweet potato, Ground ginger, Black pepper, Cayenne pepper, Water, Vegetable broth, Salt
40 mins

This material was funded by USDA's Supplemental Nutrition Assistance Program (SNAP). USDA is an equal opportunity provider and employer.

ⓒ2021 EatFresh. California Department of Social Services