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Meal Plan: 4 Cozy Vegetable Soups and Stews

Cozy up at home with a warm pot of Lemon Herb and Veggie Chickpea Soup or Vegetable Stew with Coconut Milk! Customize this meal plan to your liking - use seasonal produce, add different proteins, or keep it all veggie! 

Lemon Herb and Veggie Chickpea Soup *NEW*
Farro, Canola oil, Onion, Carrots, Celery, Garlic, Salt, Black pepper, Vegetable broth, Chickpeas, Broccoli, Greens, Herbs, Lemon
45 mins
Carrot Soup
Olive oil, Garlic, Fresh cilantro, Chlli powder, Onion, Carrots, Potato, Water, Salt
1 hr 15 mins
Vegetable Soup
Tomatoes, Onion, Garlic, Salt, Water, Olive oil, Carrots, Chayote, Zucchini, Chard, Chicken broth, Water, Fresh cilantro
35 mins
Vegetable Stew with Coconut Milk
Vegetable oil, Onion, Garlic, Sweet potatoes, Collard greens, Light coconut milk, Water, Soy sauce, Crushed red pepper flakes, Fish fillets, Lime
40 mins