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Avocado Tortilla Soup

Ready In: 30 minutes
Serves: 8
Dairy-freeLow Added Sugar
Sprinkle red pepper flakes on this soup for added heat.

What you'll need

Can opener
Measuring spoons
Sharp knife
Cutting board
Large pan
Blender
Ladle
Soup bowls
Stovetop

Ingredients

Serves 8
42 ounces Chicken Broth low-sodium
21 1/2 ounces Tomato Soup condensed canned low-sodium
1/2 Cilantro Fresh
3 cloves Garlic finely chopped
1/2 teaspoon Black Pepper Ground
1 Avocado fresh, peeled, pitted, and chopped
8 Corn Tortilla Chips crumbled

Directions

1.In a large pan over high heat, combine chicken broth, tomato soup, cilantro, garlic, and ground black pepper. Bring to a boil, reduce heat, and simmer for 10 minutes.
2.Cool slightly, then puree small batches in a blender.
3.Return to pan, add avocado and heat thoroughly.
4.Ladle into soup bowls and garnish with crumbled tortilla chips before serving.

Chef's Tips

  • Sprinkle red pepper flakes on this soup for added heat.

Nutrition Facts

Serving Size 1.00 cup

Serving Per Container 8

Amount Per Serving
Calories 134
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Sodium 350 mg15%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Protein 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: