Onion, Green bell pepper, Canola oil, Stewed tomatoes, Black beans, Oregano, Garlic powder, Rice

Bread, Olive oil, Garlic, Nonstick cooking spray, Egg substitute, Cheese, Tomato, Basil

Beans, Bell peppers, Red chili peppers

Mango, Banana, Pineapple, Frozen yogurt, Ice cubes

Vegetable oil, Bell pepper, Onion, Sweet potatoes, Cumin, Salt, Red pepper flakes

Nonstick cooking spray, Mixed vegetables, Eggs, Tortillas, Cheese

Water, Vegetable bouillon, White potatoes, Carrots, Summer Squash, Corn, Thyme, Garlic, Scallion, Hot Pepper, Onion, Tomatoes

Nonstick cooking spray, Mushrooms, Green onions, Garlic, Oregano, Basil, Salt, Dried marjoram, Thyme, Black pepper, Mustard, Egg substitute, Milk, Cheese

Plain yogurt, Strawberries, Pineapple, Banana, Vanilla extract, Ice cubes

Water, Steel-cut oats, Cinnamon, Apple

Lentils, Kale, Extra virgin olive oil, Dijon-style mustard, Honey, Sherry vinegar, Shallots, Parmesan cheese, Kosher salt, Black pepper

Vegetable oil, Onion, Garlic, Ginger, Tofu, Water, Rice wine vinegar, Honey, Soy sauce, Cornstarch, Carrot, Green bell pepper, Baby corn, Bok choy, Mushrooms, Bean sprouts, Bamboo shoots, Red pepper flakes, Green onions