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Ready In:
30 minutes
Serves: 6
Eggplant is an excellent source of fiber, and this delicious summer dish is sure to be a hit at any BBQ or picnic!
What you'll need
Measuring cups
Measuring spoons
Cutting board
Sharp knife
Blender
Baking sheet
Serving plate
Spatula or spoon
Ingredients
Serves 6
1/2 cup Olive Oil
3 tablespoons Lemon Juice Fresh
1 tablespoon Dijon Mustard optional
1 clove Garlic chopped and smashed to a paste with 2 teaspoons of salt
1/2 cup Basil fresh, washed well and dried
1 Eggplants Large, diced into .75 inch squares, about 1.5lbs
1/4 cup Pine Nuts toasted (put pine nuts in dry, hot pan and heat until toasted)
Directions
1.Preheat broiler.
2.In a blender, blend oil, lemon juice, mustard, garlic, salt, and half of basil until smooth.
3.In a measuring cup, reserve 1/4 cup dressing; then toss remaining dressing with diced eggplant in a large bowl.
4.Arrange half of diced eggplant in one layer on a large baking sheet and broil about 4 inches from heat until golden; 8-10 minutes.
5.Turn and broil until golden; 5-7 minutes more.
6.Transfer eggplant to a plate to a plate to cool.
7.Arrange eggplant and remaining basil on platter.
8.Drizzle salad with reserved dressing and sprinkle with pine nuts.
Nutrition Facts
Serving Size 0.75 cup
Serving Per Container 6
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | ||
| % Daily Value* | ||
| Total Fat 22 g | 28% | |
| Saturated Fat 3 g | 15% | |
| Sodium 427 mg | 19% | |
| Total Carbohydrate 9 g | 3% | |
| Dietary Fiber 4 g | 14% | |
| Protein 2 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Publication: Be Well A-Z Cookbook
Cooking Environment: Very Quick