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Summer Breeze Smoothie

Photo attribution: Flickr: TaraM84
Ready In: 5 minutes
Serves: 3
Gluten-freeLow Added SugarVegetarian
Here’s a perfect low-fat thirst quencher.

What you'll need

Measuring cups
Measuring spoons
Can opener (if using canned fruit)
Blender

Ingredients

Serves 3
1 cup Plain Yogurt Nonfat
6 Strawberries medium
1 cup Pineapple crushed, canned in juice
1 Banana Medium
1 teaspoon Vanilla Extract
4 Ice Cubes

Directions

1.Place all ingredients in blender and puree until smooth.
2.Serve in frosted glass.

Nutrition Facts

Serving Size 1.00 cup

Serving Per Container 3

Amount Per Serving
Calories 121
% Daily Value*
Sodium 64 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Protein 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: