"I was told that eating fat was bad for you."
Try one of the recipes with nuts or avocados listed below this week.
Jess Dang demonstrates an easy way to cut up an avocado.
This material was funded by USDA's Supplemental Nutrition Assistance Program (SNAP). USDA is an equal opportunity provider and employer.
ⓒ2022 EatFresh. California Department of Social Services