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"I only know how to boil or fry my foods."

  • Roasting means to cook foods in an oven and usually refers to meats, vegetables, and fruits.

  • Roasting is one of the easiest and tastiest ways to prepare food. You put the food in the oven and can do other tasks while it cooks. The flavors concentrate in the oven and bring out the best in the food.

  • Toss your food with oil and seasonings, put in an oven set to around 400°F and roast until browned and cooked through.

Try This

Check out some of the recipes below that use roasting as a method, and try one this week.

Roasting Vegetables

Jess Dang shows you a quick way to roast brussels sprouts.

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