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  • Cultivate a Healthy Lifestyle

Eating a balanced diet of fresh, whole foods is a very important part of being healthy, but there are other things that are also important. Explore the posts below for tips to put you and your family on a path to better health.

Your search for lifestyle tips by Category: Stress Management found 18 articles. Use the filters to alter your search as needed.

A healthy lifestyle can increase energy levels and improve concentration.
Physical ActivityStress Management
There are ways to save money and stay healthy when you eat out.
Stress Management
Photo of a group of friends sharing pizza at a restaurant
Too much television might be causing some problems.
Stress Management
Photo of a child in front of a TV
Change your routine to reduce your stress.
Stress Management
Photo of a person holding a bowl of soup with steam coming up
Set yourself up for a good night sleep.
Stress Management
Photo of a person's head peaking out from under blankets, in a bed
Eat healthy and your kids will follow your lead.
Feeding ChildrenStress Management
Photo of a man eating an apple with a small child

This material was funded by USDA's Supplemental Nutrition AssistanceProgram - SNAP. This institution is an equal opportunity provider. Visit www.CalFreshHealthyLiving.org for healthy tips.

ⓒ2024 EatFresh. California Department of Social Services

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”