"I hate 'working out'."
Aim to walk for 30 minutes today—and it doesn't have to be all at once.
Beyoncé's "Move Your Body" video for the NABEF's Let's Move! Flash Workout
This material was funded by USDA's Supplemental Nutrition Assistance Program (SNAP). USDA is an equal opportunity provider and employer.
ⓒ2022 EatFresh. California Department of Social Services