Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello there and thank you for your question!  In theory, weight loss may occur if you consume less calories than your body uses (through daily living and physical activity)....
Hello there and thank you for your question!  This can depend on how much you are drinking. Generally, drinking water everyday is beneficial to health.1 If you are drinking...
Hello there and thank you for your question!  There are many other factors that can influence your weight other than your diet and physical activity, such as your age, gender,...
Hello there and thank you for submitting to Ask a Dietitian!  Cooking with olive oil can cause toxic fumes and harmful particles called free radicals, which can cause damage to...
Hello there and thank you for your question!  The total number of calories your body needs each day depends on many factors in addition to your height and weight, including age...

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