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Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello and thank you for submitting your question! Generally, consuming more calories through food and weight training can support with gaining weight and building muscle - but only...
Hello and thank you for submitting your question!Cooking methods, such as boiling, can destroy certain nutrients, such as vitamin C and  antioxidants found in fresh fruits and...
Hello and thank you for submitting your question!A healthy diet with daily physical activity can support with weight loss; however, there are many other factors that influence your...
Hello and thank you for submitting your question!Finding a recipe that is appropriate for individuals with diabetes can be tricky because food and nutrition affects everyone...
Hello and thank you for submitting your question!We have over 400 Low Added Sugar recipes you can choose from. Here are some of our favorite recipes that we have shared and enjoyed...

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