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Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

 Hello there and thank you for your question!To quit the keto diet, you need to be willing to let go of it. If you are ready to break off this eating pattern and return to your...
Hello there and thank you for your question!  Given your age and active physical activity level, the estimated calories needs your body needs per day can range from 2,400 to 3,...
Hello and thank you for your question!The healthiest meals from certain fast food restaurants can be debatable, especially because it can be difficult to compare all the different...
Hello there and thank you for your question!  In theory, weight loss may occur if you consume less calories than your body uses (through daily living and physical activity)....
Hello there and thank you for your question!  This can depend on how much you are drinking. Generally, drinking water everyday is beneficial to health.1 If you are drinking...

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