Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello and thank you for submitting to Ask a Dietitian!Most approaches that promise quick weight loss may not show results and often are supported by poor scientific data.There are...
Hello and thank you for submitting your question! Generally, consuming more calories through food and weight training can support with gaining weight and building muscle - but only...
Hello and thank you for submitting your question!Cooking methods, such as boiling, can destroy certain nutrients, such as vitamin C and  antioxidants found in fresh fruits and...
Hello and thank you for submitting your question!A healthy diet with daily physical activity can support with weight loss; however, there are many other factors that influence your...
Hello and thank you for submitting your question!Finding a recipe that is appropriate for individuals with diabetes can be tricky because food and nutrition affects everyone...

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