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Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello and thank you for your question!This can depend on what your substituting honey for. In terms of food and nutrition, honey carries many nutritional properties that most forms...
Hello and thank you for your question!Both potassium and sodium are essential minerals for maintaining health and normal body functions.1 Consuming a certain amount of potassium...
Hello and thank you for your question!If you are referring to how to find the total carbohydrates and the saturated fat in food and beverages, you can find that information in the...
Hello there and thank you for your question!  Cereals, such as Cheerios and Corn Flakes, are generally safe to eat but may contain a high amount of added sugars that can affect...
Hello there and thank you for your question! There are many other factors that can contribute to your weight other than what you consume, such as your age, gender, metabolism,...

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