Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Fruit: Berries!

 

Recent questions and answers

Hello and thank you for your question! I am sorry to hear that you are experiencing bloating and constipation. Fiber can help with digestion; however, there can be many reasons...
Hello and thanks for submitting your question!  Eating food containing raw unpasteurized eggs may be harmful and can cause foodborne illness. However, egg mixtures are...
Hi there and thank you for your question! We have a meal plan called 3 Simple Lunchtime Meals. All the recipes featured in the meal plan (and on our website) are free from MSG...
Hi, thank you for your question! Assuming you don’t have any serious medical conditions, all foods are acceptable for you, even with PCOS. You do not have to avoid any certain...
Hi there and thank you for submitting your question!  First of all, we all have abs! It is a muscle group we are all born with. Some people’s are visible and some people’s...

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