Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hi William!This is such a great question. Coconut oil has gotten very popular for its touted benefits. However, you have noticed correctly that it is very high in saturated fat. In...
Hi there, and thank you for your question! Generally, consuming adequate calories and weight training can support muscle building - but only up to a certain extent. Genetics...
Hi, thank you for your question!  Introducing new foods can be challenging. Studies show that toddlers may need to be introduced to a new food 5-10 times before liking it. Kids...
Hi, thank you for submitting to Ask a Dietitian! I agree, nutrition can be very overwhelming! I encourage you to take our Eatfresh Mini Course. This is a free, self-paced...
Hi there,In consideration of your father's current health conditions, it is best that he should consult his doctor and/or another licensed medical profesional. Your doctor can refer...

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