Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello and thank you for submitting your question!We have over 400 Low Added Sugar recipes you can choose from. Here are some of our favorite recipes that we have shared and enjoyed...
Hello and thank you for submitting your question!It is possible this may be related to your diet; however, there can be many other reasons for feeling tired. If you have been...
Hello and thank you for submitting your question!The total number of calories you need each day depends on many individual factors besides your age and weight, such as your height...
Hello and thank you for submitting your question!Leg cramps can occur for many different reasons that may or may not be nutritionally related. I encourage you to consult with your...
Hello and thank you for submitting your question!Your meals are still good enough to eat within a few days. Most cooked leftovers can last up to 4 days.1,2 You can also freeze your...

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