Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hello and thank you for submitting your question!It is great to hear you are trying to eat healthy! Healthy eating can be an overwhelming task so it is understandable (and may also...
Hello and thank you for submitting your question!There is no particular diet or supplement to lose weight in a healthy, sustainable way that I am currently aware of (or support)....
Hello and thank you for submitting your question!If you divide the meal into two equal portions, then you are correct! Each portion will approximately have 200 calories.Have you...
Hello and thank you for submitting your question!It is unlikely that consuming that amount of eggs can be the cause of your son’s headaches. There can be many different reasons for...
Hello and thank you for submitting your questions!Unfortunately, there is little to no scientific data on the effects of this form of fasting so I am unable to tell you what exactly...

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