Ask a Dietitian

Your EatFresh.org Dietitian:
Anna Ng, RD
Location: San Francisco, CA
Organization: Leah's Pantry
Favorite Vegetable: Any leafy green veggie!

 

Recent questions and answers

Hi, thank you for your question! Assuming you don’t have any serious medical conditions, all foods are acceptable for you, even with PCOS. You do not have to avoid any certain...
Hi there and thank you for submitting your question!  First of all, we all have abs! It is a muscle group we are all born with. Some people’s are visible and some people’s...
Hi! There are a number of grains that are considered whole grain but that do not contain wheat. Below is a short list or some of the most popular.Cornmeal OatsQuinoa Amaranth Millet...
Hi! Thanks so much for Asking the Dietitian! First of all, it is so healthy to appreciate the figure that you have and want to maintain it! That is exactly what your body wants...
Hi William!This is such a great question. Coconut oil has gotten very popular for its touted benefits. However, you have noticed correctly that it is very high in saturated fat. In...

Pages