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Meal Plan: Master Your Leftovers—Chicken & Rice

Tired of throwing out unused food or leftovers that went bad before you could eat them? Follow this meal plan to learn how ingredients can be re-used in multiple recipes throughout the week, saving you both time and money. 

One Pan Roasted Chicken and Vegetables
Olive oil, Seasoning blend, Soy sauce, Chicken breasts, Sweet potatoes, Green beans, Lemon
1 hr
Mexican Fiesta Rice
Ground beef, Onion, Bell pepper, Corn, Diced tomatoes, Chili powder, Brown rice, Beef bouillon, Water
55 mins
Brown Rice and Tomato Salad
Water, Long-grain brown rice, Salt, Red wine vinegar, Sugar, Olive oil, Cherry tomatoes, Fresh herbs, Scallions
55 mins
Un-Fried Rice
Oil, Garlic, Vegetables, Egg, Rice, Soy sauce, Black pepper, Chicken, Mango
30 mins
Herbed Rice with Chicken and Beans
Olive oil, Onion, Brown rice, Fava beans, Salt, Black pepper, Fresh herbs, Chicken breasts
30 mins