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Learn about new foods to take advantage of food pantry choices.

"I don't recognize some of the vegetables they give out at my local food pantry."

Photo of one whole persimmon and another one cut in half

"I don't recognize some of the vegetables they give out at my local food pantry."

  • Ask your neighbor or pantry volunteers for help identifying new foods.

  • Search this site for information or recipes using unfamiliar foods.

  • Many food pantries offer cooking demos or nutrition education classes.  Check one out or ask the staff if they might offer one.

  • Even if the food is unfamiliar, it's probably similar to something you already know how to prepare.

Try This

Bring your phone to the food pantry this week and use the Discover Foods section of this site to learn about a new food you see there.

Additional Resources
Related Recipes
Asparagus with Fried Eggs
15 mins
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Bitter Melon Stir Fry
25 mins
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Breadfruit with Coconut Milk
30 mins
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Fig, Walnut & Spinach Salad
15 mins
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Persimmon Spinach Salad
15 mins
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Roasted Corn, Pepper, and Nopales Salsa
30 mins
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“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”