I need to pack lunch for a one year old not containing MSG, colorants, diary or tartazine. So can you please help me with a meal plan for her. Hi there and thank you for your question! Read more about I need to pack lunch for a one year old not containing MSG, colorants, diary or tartazine. So can you please help me with a meal plan for her.
I have PCOS and I was wondering what food I should try to avoid to lose weight. Hi, thank you for your question! Read more about I have PCOS and I was wondering what food I should try to avoid to lose weight.
Hello! I'm a 14 year old girl of Indian descent living in the Bay Area. I've been wanting to get abs for a while now and would like to do so in a month or so. Tips? Thanks! Hi there and thank you for submitting your question! Read more about Hello! I'm a 14 year old girl of Indian descent living in the Bay Area. I've been wanting to get abs for a while now and would like to do so in a month or so. Tips? Thanks!
i am on the warrior diet starting off and wondering what it means by wheat-free whole grains , please give me examples to put in my diet that are wheat-free whole grain, thanks! Hi! Read more about i am on the warrior diet starting off and wondering what it means by wheat-free whole grains , please give me examples to put in my diet that are wheat-free whole grain, thanks!
I want to keep my physique as not being muscly or too toned, but i'm not sure what to eat whilst trying to exercises for a bigger butt, thighs etc without muscles gaining,i want to keep the chub (healthy chub for hourglass) what should i eat? Thank you!!! Hi! Thanks so much for Asking the Dietitian! Read more about I want to keep my physique as not being muscly or too toned, but i'm not sure what to eat whilst trying to exercises for a bigger butt, thighs etc without muscles gaining,i want to keep the chub (healthy chub for hourglass) what should i eat? Thank you!!!
Hi! My name is William. My question is why is coconut oil considered good for you? I understand the benefits of the MCTs it contains but upon reading the nutrition label, I notice that it's very high in saturated fats so why's it considered healthy? Hi William!This is such a great question. Read more about Hi! My name is William. My question is why is coconut oil considered good for you? I understand the benefits of the MCTs it contains but upon reading the nutrition label, I notice that it's very high in saturated fats so why's it considered healthy?
I need help with a perfect diet plan to gain lean muscle, but I can’t figure out one, can you help me? Hi there, and thank you for your question! Read more about I need help with a perfect diet plan to gain lean muscle, but I can’t figure out one, can you help me?
Hello! I am 28 years old. I am a little under 5'10" and weigh around 185 lbs. I would like to weigh around 160 lbs. Nutrition seems overwhelming! What should I eat? How much should I eat? What's good and what's bad? Thank you! Hi, thank you for submitting to Ask a Dietitian! Read more about Hello! I am 28 years old. I am a little under 5'10" and weigh around 185 lbs. I would like to weigh around 160 lbs. Nutrition seems overwhelming! What should I eat? How much should I eat? What's good and what's bad? Thank you!
