Hi, I am vegetarian- have been for 20 years. I am constantly tired and can easily fall asleep anywhere, any time. Do you think this has to do with my diet? Do you have any good tips for a vegetarian diet? thank you!!

Hello and thank you for submitting your question!

It is possible this may be related to your diet; however, there can be many other reasons for feeling tired. If you have been experiencing this constant lack of energy for a significant amount of time, I encourage you to consult with your doctor to see what the underlying cause may be.

EatFresh

Other content

My son 34 get severe headaches occasionally. He consume more than 18 eggs per week. Can that be the cause of the headaches?

I want to know what would happens to my body if I drink only tea with milk and sugar for 5 days without no water or food intake for fasting? Would I get diabetes and acidosis?

Any possibility to drink mixture of 15 dates,4 apples,4 banana,1 litre milk, 2 lemon and 8 tablespoon honey?

Hi, I am looking for a recipe that is appropriate for individuals with diabetes.

Hello! What is a simple recipe using fruits and veggies for seniors whom may have watch their sugar?

Hi, I am vegetarian- have been for 20 years. I am constantly tired and can easily fall asleep anywhere, any time. Do you think this has to do with my diet? Do you have any good tips for a vegetarian diet? thank you!!

Hello. I am a 24 year old 250 pound male trying to lose weight. I read online I need 2500 calories a day and I read I should eat 500 calories less a day. Is it safe to drop my calorie intake to 1500?

I am a healthy 76-year old woman. I eat well, and exercise a lot. I hydrate. I get leg cramps at night that are very painful. I am thinking maybe I should be taking calcium-magnesium-potassium. What amount would you recommend?

Pages