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Meal Plan: 5 Vegetarian Dinners

This meal plan is really flexible because you can use vegetables you already have on hand. Choose vegetables that are in season when shopping.

Secret Ingredient Veggie Chili
Vegetable oil, Onion, Bell pepper, Butternut squash, Garlic, Chili powder, Cumin, Cocoa Powder, Tomatoes, Beans, Water, Salt, Pepper
1 hr
Quinoa Veggie Salad
Quinoa, Water, Olive oil, Lemon rind, Lemon juice, Salt, Cherry tomatoes, Green bell pepper, Cucumber, Carrots, Feta cheese, Scallions
30 mins
Pita Pizzas
Pita bread, Part-skim Mozzarella cheese, Tomato sauce, Vegetables
18 mins
Vegetable and Tofu Stir-Fry
Vegetable oil, Onion, Garlic, Ginger, Tofu, Water, Rice wine vinegar, Honey, Soy sauce, Cornstarch, Carrot, Green bell pepper, Baby corn, Bok choy, Mushrooms, Bean sprouts, Bamboo shoots, Red pepper flakes, Green onions
20 mins
Chipotle Potato Stuffed Poblanos
Poblano peppers, Russet potatoes, Tomato, Green onions, Salsa verde, Chipotle peppers in adobe sauce, Adobo sauce, Asadero Cheese
35 mins