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Our team of registered dietitians are here to help. Below are some of the questions that have already been answered.

Click on them to read the full text. Don't see your question answered below? Ask us now!

Your search for questions by Category: General Nutrition found 33 questions. Use the filters to alter your search as needed.

Q: What is the difference between extra virgin olive oil and light olive oil?
Jennifer Weissman, RDGeneral NutritionCooking
Q: Are frozen fruits and vegetables as healthy as fresh fruit and vegetables?
Jennifer Weissman, RDGeneral NutritionCooking
Q: How can I help my 5 year old daughter lose weight? The doctor keeps telling me she is overweight.
Jennifer Weissman, RDGeneral NutritionWeight Management
Q: Is it better to eat regular white flour, wheat, or whole grain tortillas?
Jennifer Weissman, RDGeneral Nutrition
Q: What are protein sources for vegans?
Jennifer Weissman, RDGeneral Nutrition
Q: Are artificial sweeteners healthy and safe to eat?
Jennifer Weissman, RDGeneral NutritionDiabetes Prevention
Q: My 8 year old won't eat any vegetables I cook for him. What can I do to help him eat vegetables?
Jennifer Weissman, RDGeneral NutritionPicky Eaters
Q: How much alcohol should I have?
Jennifer Weissman, RDGeneral Nutrition
Q: How much sugar per day is safe or recommended for a child, man and woman?
Jennifer Weissman, RDGeneral Nutrition

This material was funded by USDA's Supplemental Nutrition AssistanceProgram - SNAP. This institution is an equal opportunity provider. Visit www.CalFreshHealthyLiving.org for healthy tips.

ⓒ2024 EatFresh. California Department of Social Services

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”