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Ready In:
25 minutes
Serves: 5
Great snack to have on hand when you and your family are on the go!
What you'll need
Measuring cups
Measuring spoons
Medium saucepan
Spatula or spoon
Oven
Oven mitt
Baking sheet
Ingredients
Serves 5
1 tablespoon Butter
1/4 cup Honey
1 teaspoon Almond Extract or of Coconut Extract
1 teaspoon Ground Cinnamon
2 cups Old Fashioned Oats
of Nonstick Cooking Spray
1/2 cup Almonds sliced
3/4 cup Dried Tropical Fruit Bits
1/2 cup Banana Chips
1/4 cup Raisins
Directions
1.Preheat oven to 350°F.
2.Melt butter in a medium saucepan. Add honey, almond or coconut extract, and cinnamon; mix well.
3.Stir in oats and transfer to a baking sheet coated with nonstick cooking spray. Spread into a 1-inch thick layer.
4.Bake for 10 minutes, stirring once. Stir in almonds and bake for 5 to 10 minutes more.
5.Remove from oven and toss with dried fruit. Let cool completely and serve.
Chef's Tips
- Do not give honey to children under the age of one.
Nutrition Facts
Serving Size 0.75 cup
Serving Per Container 5
| Amount Per Serving | ||
|---|---|---|
| Calories 384 | ||
| % Daily Value* | ||
| Total Fat 13 g | 17% | |
| Saturated Fat 4 g | 20% | |
| Sodium 67 mg | 3% | |
| Total Carbohydrate 62 g | 23% | |
| Dietary Fiber 7 g | 25% | |
| Protein 9 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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