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Ready In:
15 minutes
Serves: 5
Zucchini Sauté
This vegetable side dish tastes lively and is fast to fix.
What you'll need
Measuring cups
Measuring spoons
Cutting board
Vegetable peeler
Large skillet
Spatula or spoon
Ingredients
Serves 5
1 1/4 pounds Zucchini about 3 medium
1/2 teaspoon Olive Oil
1 tablespoon Oregano Dried
2 cloves Garlic finely chopped
1 teaspoon Lemon Peel grated
1 tablespoon Parmesan Cheese grated
1/4 teaspoon Black Pepper Ground
Directions
1.Cut zucchini in half crosswise, then cut each half into 4 lengthwise sticks.
2.Heat oil in a heavy nonstick skillet over medium-high heat.
3.Add oregano and garlic, and sauté for about 2 minutes.
4.Add zucchini and lemon peel, and sauté for about 3 minutes until zucchini is lightly browned.
5.Mix in Parmesan cheese and pepper. Serve warm.
Nutrition Facts
Serving Size 1.00 cup
Serving Per Container 5
| Amount Per Serving | ||
|---|---|---|
| Calories 32 | ||
| % Daily Value* | ||
| Total Fat 1 g | 1% | |
| Sodium 31 mg | 1% | |
| Total Carbohydrate 5 g | 2% | |
| Dietary Fiber 2 g | 7% | |
| Protein 2 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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