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Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›

https://eatfresh.org/eatfreshorg-mini-course

Watermelon Salsa

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Ready In: 15 minutes
Serves: 8
Dairy-freeGluten-freeLow Added SugarVeganVegetarianLow Sodium
A mouthwatering combination of sweet and zesty.

What you'll need

Measuring cups
Measuring spoons
Spatula or spoon
Medium bowl
Cutting board
Sharp knife
Plastic wrap

Ingredients

Serves 8
3 cups Watermelon seeded, chopped
1/2 Onion medium, chopped
1/2 Red Bell Pepper chopped
1 Jalapeño Pepper seeded, chopped
2 tablespoons Cilantro Fresh, chopped
2 tablespoons Lime Juice
1 teaspoon Vegetable Oil

Directions

1.In a medium bowl, mix all ingredients.
2.Serve immediately or cover and refrigerate for up to 1 hour to allow flavors to blend.

Nutrition Facts

Serving Size 0.50 cup

Serving Per Container 8

Amount Per Serving
Calories 28
% Daily Value*
Total Fat 1 g1%
Sodium 2 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Protein 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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This material was funded by USDA's Supplemental Nutrition AssistanceProgram - SNAP. This institution is an equal opportunity provider. Visit www.CalFreshHealthyLiving.org for healthy tips.

EatFresh.org was created and is maintained by Leah's Pantry through funding by the Califronia Department of Social Servicess (CDSS).

“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”