Skip to content
Learn more about nutrition with the free EatFresh.org Mini Course! Start or continue now ›
https://eatfresh.org/eatfreshorg-mini-course
Ready In:
15 minutes
Serves: 8
A mouthwatering combination of sweet and zesty.
What you'll need
Measuring cups
Measuring spoons
Spatula or spoon
Medium bowl
Cutting board
Sharp knife
Plastic wrap
Ingredients
Serves 8
3 cups Watermelon seeded, chopped
1/2 Onion medium, chopped
1/2 Red Bell Pepper chopped
1 Jalapeño Pepper seeded, chopped
2 tablespoons Cilantro Fresh, chopped
2 tablespoons Lime Juice
1 teaspoon Vegetable Oil
Directions
1.In a medium bowl, mix all ingredients.
2.Serve immediately or cover and refrigerate for up to 1 hour to allow flavors to blend.
Nutrition Facts
Serving Size 0.50 cup
Serving Per Container 8
| Amount Per Serving | ||
|---|---|---|
| Calories 28 | ||
| % Daily Value* | ||
| Total Fat 1 g | 1% | |
| Sodium 2 mg | 0% | |
| Total Carbohydrate 6 g | 2% | |
| Dietary Fiber 1 g | 4% | |
| Protein 1 g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
“Funded by USDA SNAP, an equal opportunity provider and employer. Visit http://calfreshhealthyliving.org for healthy tips.”