This savory and sweet side dish is sure to be a breakfast favorite.
What you'll need
Measuring cups
Measuring spoons
Cutting board
Sharp knife
Large skillet
Spatula or spoon
Stovetop
Ingredients
Serves 6
1/4 cup Vegetable Oil
1 cup Bell Pepperfrozen or fresh, chopped
1 cup Onionfrozen or fresh, chopped
2 pounds Sweet Potatoespeeled and cut into small cubes (about 2 medium sweet potatoes)
1 teaspoon Cuminground
1 teaspoon Salt
1 teaspoon Red Pepper Flakes
Directions
1.
Heat oil in a large skillet over medium-high heat.
2.
Sauté bell peppers and onions until tender, about 5 minutes.
3.
Add remaining ingredients and reduce heat to medium.
4.
Cook for 20 to 25 minutes, stirring every 2 to 3 minutes. Sweet potatoes may begin to stick to the skillet, but continue to stir gently until they cook through. Serve while hot.
Nutrition Facts
Serving Size 1.00 cup
Serving Per Container 6
Amount Per Serving
Calories 244
% Daily Value*
Total Fat 9 g
12%
Saturated Fat 1 g
5%
Sodium 407 mg
18%
Total Carbohydrate 38 g
14%
Dietary Fiber 4 g
14%
Protein 3 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
