Skip to content
Skip to content

Potato Sauté with Onions and Bell Peppers

Ready In: 45 minutes
Serves: 4
Gluten-freeLow Added SugarVegetarian

This recipe is great as a side dish with dinner or for breakfast.

What you'll need

Measuring cups
Measuring spoons
Cutting board
Large pan
Sharp knife
Large skillet
Spatula or spoon
Stovetop

Ingredients

Serves 4
2 cups Water
2 Russet Potatoes cleaned and cut in half
1 tablespoon Vegetable Oil
1/2 cup Onion chopped
1/2 cup Bell Pepper chopped (red or green)
1/2 cup Corn without added salt (canned or frozen, thawed)
1/2 cup Tomato chopped
1/2 teaspoon Oregano
1/4 teaspoon Salt
1/4 teaspoon Black Pepper

Directions

1.Bring water to a boil in a large pan. Add potatoes and cook until crisp-tender, about 15 minutes. Drain well and cut into bite-size pieces.
2.Heat oil in a large skillet. Sauté onion until golden brown and soft. Add potatoes and bell pepper to skillet and cook over medium-high heat, stirring frequently, until golden brown.
3.Stir in corn, tomato, oregano, salt, and ground black pepper. Top with cheese and serve.

Nutrition Facts

Serving Size 0.50 cup

Serving Per Container 4

Amount Per Serving
Calories 217
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Sodium 220 mg10%
Total Carbohydrate 39 g14%
Dietary Fiber 6 g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: