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https://eatfresh.org/eatfreshorg-mini-coursePotato Sauté with Onions and Bell Peppers
Ready In:
45 minutes
Serves: 4
This recipe is great as a side dish with dinner or for breakfast.
What you'll need
Measuring cups
Measuring spoons
Cutting board
Large pan
Sharp knife
Large skillet
Spatula or spoon
Stovetop
Ingredients
2 Russet Potatoes cleaned and cut in half
1 tablespoon Vegetable Oil
1/2 cup Bell Pepper chopped (red or green)
1/2 cup Corn without added salt (canned or frozen, thawed)
1/4 teaspoon Black Pepper
Directions
1.Bring water to a boil in a large pan. Add potatoes and cook until crisp-tender, about 15 minutes. Drain well and cut into bite-size pieces.
2.Heat oil in a large skillet. Sauté onion until golden brown and soft. Add potatoes and bell pepper to skillet and cook over medium-high heat, stirring frequently, until golden brown.
3.Stir in corn, tomato, oregano, salt, and ground black pepper. Top with cheese and serve.
Amount Per Serving |
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Calories 217 |
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% Daily Value* |
Total Fat 5 g | 6% |
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| Saturated Fat 2 g | 10% |
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Sodium 220 mg | 10% |
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Total Carbohydrate 39 g | 14% |
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| Dietary Fiber 6 g | 21% |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: