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Ready In:
35 minutes
Serves: 4
With the help of frozen vegetables, this is a tasty, nutritious side dish. Garnish with chopped fresh cilantro or a sprinkle of cheese.
What you'll need
Measuring cups
Measuring spoons
Cutting board
Sharp knife
Medium saucepan with lid
Spatula or spoon
Stovetop
Ingredients
Serves 4
1 tablespoon Vegetable Oil
1 cup Onion chopped
14 ounces Chicken Broth Low-sodium
1 cup White Rice
1/2 cup Tomatoes chopped
1/2 teaspoon Chilli Powder
1/4 teaspoon Salt
1 cup Corn thawed if frozen
1 cup Mixed Vegetables peas and carrots blend
Directions
1.Heat vegetable oil in a medium saucepan over medium heat. Add onion and sauté until soft, about 5 minutes.
2.Stir in broth, rice, ½ cup tomatoes, chili powder, and salt. Bring to a boil; reduce heat and simmer, covered, for 25 minutes
3.Stir in vegetables and let stand for 5 minutes. Spoon remaining tomatoes over the top and serve.
Nutrition Facts
Serving Size 1.50 cup
Serving Per Container 4
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | ||
| % Daily Value* | ||
| Sodium 279 mg | 12% | |
| Total Carbohydrate 39 g | 14% | |
| Dietary Fiber 3 g | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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