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https://eatfresh.org/eatfreshorg-mini-courseApple Glazed Sweet Potatoes
Ready In:
40 minutes
Serves: 4
So easy, just simmer sweet potato slices in juice and serve.
What you'll need
Measuring cups
Measuring spoons
Vegetable peeler
Sharp knife
Large skillet
Spatula or spoon
Cutting board
Oven
Oven mitt
Ingredients
2 1/2 cups Apple Juice Unsweetened
1/2 teaspoon Ground Cinnamon
2 pounds Sweet Potatoes about 4 small, peeled and thinly sliced
Directions
1.Combine apple juice, cinnamon, and salt in a large skillet. Add sliced sweet potatoes and bring to a boil over high heat.
2.Reduce heat slightly and simmer potatoes, stirring occasionally, for 20 to 25 minutes or until potatoes are tender and juice has been reduced to a glaze. Serve while hot.
Amount Per Serving |
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Calories 208 |
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% Daily Value* |
Sodium 200 mg | 9% |
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Total Carbohydrate 50 g | 18% |
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| Dietary Fiber 5 g | 18% |
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Protein 3 g | |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: