Skip to content
Skip to content

Pear Mango Salsa

Ready In: 30 minutes
Serves: 6
Dairy-freeGluten-freeLow Added SugarVeganVegetarian
A tropical twist on a traditional favorite.

What you'll need

Cutting board
Sharp knife
Measuring cups
Measuring spoons
Spatula or spoon
Plastic wrap


Serves 6
2 Pears peeled, cored, and cut into small chunks
1/2 Mango peeled, seeded, and cut into small pieces
1/3 cup Yellow Bell Pepper finely chopped
1/3 cup Red Bell Pepper finely chopped
1/4 cup Red Onion finely chopped
3 tablespoons Cilantro fresh and finely chopped
2 teaspoons Vegetable Oil
Lime Juice to taste
Salt to taste



Mix all ingredients in a bowl and refrigerate in a covered container for at least 30 minutes or up to 3 hours before serving.


Serve with tortilla chips, quesadillas, or grilled/roasted meats or fish.

Nutrition Facts

Serving Size 0.50 cup

Serving Per Container 6

Amount Per Serving
Calories 65
% Daily Value*
Total Fat 2 g3%
Sodium 100 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: