Skip to content
Skip to content

Zesty Asian Chicken Salad

Ready In: 20 minutes
Serves: 4
Dairy-freeGluten-freeLow Added Sugar
A colorful salad packed with a variety of healthy foods.

What you'll need

Measuring cups
Measuring spoons
Small bowl
Sharp knife
Cutting board
Medium bowl
Cheese grater (to shred cabbage)


Serves 4
3 Chicken Breasts boneless, skinless, cooked and chilled
3 stalks Green Onions sliced
1 1/2 cups Broccoli cut into florets
2 Carrots Medium
1 Red Bell Pepper cut into strips
2 cups Cabbage shredded
1/2 cup Asian Salad Dressing fat-free or Sesame Salad Dressing
1/4 cup Orange Juice
1/4 cup Cilantro fresh, chopped



Cut chicken breasts into small strips and place in a medium bowl with onions, broccoli, carrots, bell peppers, and cabbage.


In a small bowl, stir together dressing and juice. Pour over salad and toss well to coat. Stir in cilantro. Serve at room temperature.

Nutrition Facts

Serving Size 1.00 cup

Serving Per Container 4

Amount Per Serving
Calories 184
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Sodium 456 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Protein 22 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: