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Cactus Salad

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Ready In: 15 minutes
Serves: 4
Dairy-freeGluten-freeLow Added SugarVeganVegetarianLow Sodium
This salad is fresh and festive. Use jarred cactus if you can’t find fresh.

What you'll need

Measuring cups
Measuring spoons
Cutting board
Sharp knife
Medium bowl
Spatula or spoon


Serves 4
4 cups Cabbage Green, shredded
2 Nopales (cactus Leaves) Fresh, cleaned and finely chopped
4 slices Onion White, thinly sliced
4 Radishes thinly sliced
1 Tomato Large, chopped
1 Serrano Chile Pepper seeds removed and finely chopped
2 tablespoons Vinegar apple cider
1 teaspoon Oil
1 teaspoon Sugar



Mix cabbage, cactus, onion, radishes, tomato, and serrano chili in a medium bowl. Place salad on 4 separate plates.

2.Stir together vinegar, oil, and sugar; drizzle over salad. Serve immediately.

Nutrition Facts

Serving Size 1.50 cup

Serving Per Container 4

Amount Per Serving
Calories 48
% Daily Value*
Total Fat 1 g1%
Sodium 20 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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