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Chicken Tomatillo Salad

Ready In: 20 minutes
Serves: 6
Dairy-freeGluten-freeLow Added Sugar
Make a day ahead for a delicious lunch at work.

What you'll need

Sharp knife
Cutting board
Measuring cups
Measuring spoons
Blender or food processor
Large salad bowl
Tongs or spatula
Plastic wrap or cover (for salad bowl)


Serves 6
1 cup Tomatillos husked and quartered
3 tablespoons Light Italian Dressing
1 Anaheim Chili fresh, seeded and chopped
1/4 teaspoon Black Pepper
2 cups Chicken cooked and chopped or Turkey cooked and chopped
1 cup Red Bell Pepper medium, chopped
1 cup Corn thawed if frozen
1 cup Carrots chopped
4 stalks Green Onions sliced
1/4 cup Cilantro fresh, chopped


1.In a blender or food processor container, purée tomatillos with dressing, Anaheim chili, and ground black pepper; set aside.
2.Combine all salad ingredients in a large bowl and toss.
3.Drizzle dressing over salad and toss well to coat.
4.Cover and chill for 20 minutes or make a day ahead to allow flavors to blend.
5.Serve on lettuce-lined plates or bowls.

Nutrition Facts

Serving Size 1.00 cup

Serving Per Container 6

Amount Per Serving
Calories 141
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Sodium 149 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: