Vegetable Quesadillas

Vegetable Quesadillas
Budget-friendly recipe
1070
Serves:
4
25 mins.

Enjoy this healthier version of a classic snack.

Ingredients

½
cup
chopped
½
cup
thawed
½
cup
sliced
½
cup
chopped
2
tablespoons
chopped

What You'll Need

  • Medium skillet
  • Large skillet
  • Cutting board
  • Knife
  • Spatula or Wooden Spoon

Directions

  1. Spray a medium skillet with nonstick cooking spray. Sauté bell pepper and corn over medium heat until softened, about 5 minutes.
  2. Add green onion and tomato; cook for several minutes more until heated through; stir in cilantro.
  3. Heat tortillas in a large skillet over high heat. Place equal amounts of cheese and vegetables on each tortilla; fold in half and continue to cook until cheese is melted and tortilla is crisp and lightly browned.
  4. Serve while hot.

Nutrition Info and more

Serving size:
1
Total calories:
134
Total fat:
3 g
Saturated fat:
1 g
Carbohydrates:
20 g
Protein:
7 g
Fiber:
2 g
Sodium:
302 mg
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